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Meet Anna
Services
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Yoga - Meditation - Peer mentoring
Reflections
97 year old beloved teacher sat me down and told me about "how to live"
Anna Johns
Feb 11
Health benefits of yoga
Anna Johns
Feb 11
Le Petit Prince
Anna Johns
Feb 9
Sapiens – A Brief History of Humankind
Anna Johns
Feb 7
Book Recommendation
Anna Johns
Feb 4
The Indian festival Dussehra
Anna Johns
Oct 21, 2021
Gratitude
Anna Johns
Nov 26, 2020
2020
Anna Johns
Nov 4, 2020
The Power of Relaxation: Going Deeper Within
Anna Johns
Sep 24, 2020
What is stress?
Anna Johns
Sep 17, 2020
Skillful thinking cont’d...mindfulness of thinking
Anna Johns
Sep 10, 2020
Skillful thinking: Recognizing thinking - Integrating meditation practice and daily life
Anna Johns
Sep 3, 2020
Onam (new year for me)
Anna Johns
Aug 31, 2020
8-fold path: Skillful thinking continued…
Anna Johns
Aug 27, 2020
8 fold path: Right Intention or Skillful thinking continued… Anger part 1
Anna Johns
Aug 20, 2020
Skillful thinking contd...: cultivating loving friendliness
Anna Johns
Aug 13, 2020
The Noble Eight Fold Path Part 2: Right Intention - Sammā san̄kappa or Skillful thinking
Anna Johns
Aug 6, 2020
The Fourth Noble Truth – the Path that Leads to the End of Suffering: Practical application
Anna Johns
Jul 30, 2020
The Four Noble Truths series: Third Truth: Nirodha (The Cessation of Suffering)
Anna Johns
Jul 23, 2020
The Four Noble Truths: The Path that Leads to the End of Suffering - Part 3
Anna Johns
Jul 16, 2020
The Four Noble Truths: The gradual training series of happiness. Part 2
Anna Johns
Jul 16, 2020
The Four Noble Truths: The gradual training series. Week.1
Anna Johns
Jun 25, 2020
Overwhelmed by anger and frustration? Pause to look inside.
Anna Johns
Jun 18, 2020
Cherish the earth, cherish the body - one act, one moment at a time.
Anna Johns
Apr 27, 2020
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